Today I'm really excited to share a Q&A with Karolina Rzadkowlolska!
Karolina is a wellness blogger who shares the joys of an alcohol-free lifestyle with her audience. Based in San Diego, she provides alternative drink ideas and is currently writing a book about the many benefits sobriety brings.
The physical, spiritual and emotional benefits she experiences by choosing to lead a sober life
Why self-actualization is one of the best pieces of being alcohol free
Some soft cocktail (mocktail or sans cocktail!) recipes for autumn
In this Q&A she addresses the "moderation illusion" that many of us have when trying to limit our alcohol intake and describes her foray into an alcohol-free lifestyle as a "health and soul-conscious decision" - which I LOVE.
You can read the full interview here.
I'd love to hear what you think! And again, many thanks to Karolina for participating in this Sober October challenge.
Click here to see three autumn-inspired soft cocktail options, courtesy of Karolina
Check out Karolina's tips on how to "Rock a Party Sober"
Join the 100 Days VIP Community (a Private Facebook page) to connect with others and share your successes and challenges
Happy Day 24 of Sober October!